Learning new ways to cultivate and grow our practice together.

Join us Saturday evenings from 6-7pm

"It is difficult to make a change alone. In the Sangha there is a powerful collective energy of mindfulness and concentration. It can help us make a breakthrough; it ignites our insight. Our practice together of walking, sitting, breathing, eating, is very important. When we practice with the Sangha, it’s easier than practicing alone. Sometimes something may carry us away.

But thanks to the collective practice, we can regain our solidity. Even if we’re distracted, our Sangha can help us remember to come back to the present moment, to touch what is positive, to touch our own peace, to see how to undo the difficulty.

The Sangha doesn’t need to be Buddhist. Buddhism is made of non-Buddhist elements anyway." 

Thich Nhat Hanh